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This space is for people who sense something is ready to shift and are willing to meet themselves with honesty, presence, and care.
It is suited to those who are open to slowing down, listening to the body, and engaging with their inner world rather than seeking quick fixes. This work is especially supportive during periods of transition, when old roles, identities, or ways of coping are falling away.
I work with adults aged 18 and over, supporting people navigating
• anxiety, sensory sensitivity, and nervous system overwhelm
• burnout, chronic stress, and emotional fatigue
• life transitions and identity shifts
• trauma-shaped by relational patterns and attachment wounds
• difficulty resting, slowing down, or feeling safe in the body
• grief, loss, and unspoken emotional pain
• chronic illness or long-term health conditions
• addiction, recovery, and coping patterns
• perimenopause and menopause related transitions
• early adulthood, direction, and identity
Sessions support you to
• slow the body and settle the stress response
• build capacity to feel and stay present
• reconnect with inner wisdom, truth, and agency
• move through fear, overwhelm, or transition without abandoning yourself
• feel held and supported without needing to explain or justify
Session Cost
Video session
$130
Face-to-Face session (limited)
$180
(includes room hire)
Sessions are privately billed. Medicare rebates are not available.
This space is for people who sense something is ready to shift and are willing to meet themselves with honesty, presence, and care.
It is suited to those who are open to slowing down, listening to the body, and engaging with their inner world rather than seeking quick fixes. This work is especially supportive during periods of transition, when old roles, identities, or ways of coping are falling away.
I work with adults aged 18 and over, supporting people navigating
• anxiety, sensory sensitivity, and nervous system overwhelm
• burnout, chronic stress, and emotional fatigue
• life transitions and identity shifts
• trauma-shaped by relational patterns and attachment wounds
• difficulty resting, slowing down, or feeling safe in the body
• grief, loss, and unspoken emotional pain
• chronic illness or long-term health conditions
• addiction, recovery, and coping patterns
• perimenopause and menopause related transitions
• early adulthood, direction, and identity
Sessions support you to
• slow the body and settle the stress response
• build capacity to feel and stay present
• reconnect with inner wisdom, truth, and agency
• move through fear, overwhelm, or transition without abandoning yourself
• feel held and supported without needing to explain or justify
Session Cost
Video session
$130
Face-to-Face session (limited)
$180
(includes room hire)
Sessions are privately billed. Medicare rebates are not available.