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Our external environment shapes and reflects our internal state.
Lighting, texture, colour, sound, and the way a space is arranged all influence whether the body is bracing or settling. Often, we try to feel calm internally while living in environments that quietly signal urgency, noise, or demand.
This offering is for people who want their home to support calm, presence, and ease, including those living with children, shared spaces, and real life, not perfection.
This work is for people who sense their space no longer supports how they want to feel, and who are curious about what their body is asking for instead.
It is especially supportive during periods of burnout, illness, grief, or transition, and for those who are sensitive to clutter, visual noise, or overstimulation. This is not about creating an ideal home, but about shaping environments that feel forgiving, grounding, and regulating within everyday life.
How I Work
I work intuitively and practically, supporting you to slow down and listen to how your body responds to your space.
Together, we notice what settles you and what drains you, and make simple, realistic changes using what you already have, alongside thoughtfully sourced secondhand pieces. The focus is not on a look, but on a felt sense of safety and ease.
Discovery Session
A gentle starting point.
The discovery session explores how your space currently feels in your body, what supports or disrupts regulation, and small changes that will make the biggest difference.
Discovery session $90
Available online or in person by arrangement.
Our external environment shapes and reflects our internal state.
Lighting, texture, colour, sound, and the way a space is arranged all influence whether the body is bracing or settling. Often, we try to feel calm internally while living in environments that quietly signal urgency, noise, or demand.
This offering is for people who want their home to support calm, presence, and ease, including those living with children, shared spaces, and real life, not perfection.
This work is for people who sense their space no longer supports how they want to feel, and who are curious about what their body is asking for instead.
It is especially supportive during periods of burnout, illness, grief, or transition, and for those who are sensitive to clutter, visual noise, or overstimulation. This is not about creating an ideal home, but about shaping environments that feel forgiving, grounding, and regulating within everyday life.
How I Work
I work intuitively and practically, supporting you to slow down and listen to how your body responds to your space.
Together, we notice what settles you and what drains you, and make simple, realistic changes using what you already have, alongside thoughtfully sourced secondhand pieces. The focus is not on a look, but on a felt sense of safety and ease.
Discovery Session
A gentle starting point.
The discovery session explores how your space currently feels in your body, what supports or disrupts regulation, and small changes that will make the biggest difference.
Discovery session $90
Available online or in person by arrangement.